Headaches are common in kids and teens, and most are not dangerous. But knowing the difference between headache types matters. In this episode, we explain migraines, tension headaches, cluster headaches, and headaches caused by illness or injury. You will learn what symptoms are typical, how headaches are evaluated, and which red flags should never be ignored. We also cover concussions, including common causes in youth sports, symptoms to watch for, and why kids should stop playing after a head injury. We walk through recovery basics, return-to-school and return-to-play guidelines, and when further care is needed. Clear, practical guidance for parents, caregivers, and coaches who want to protect kids’ brains and know when to worry.
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